House of Keto

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RECIPE | Turkey Meat Sauce & Herbed Cauliflower Rice

RECIPE | Turkey Meat Sauce & Herbed Cauliflower Rice

  • 2 bags frozen cauliflower rice

  • 2 lbs cooked ground turkey

  • 2 sliced bell peppers 

  • 15 oz can diced fire roasted tomatoes 

  • 24 oz can of crushed tomatoes 

  • Salt

  • Pepper

  • Italian Seasoning 

  • Garlic Powder 

  • Thyme 

  • Oregano

  • Parsley

  • Olive Oil

In a medium skillet heat cauliflower rice 1 tbsp of olive oil on medium heat. Season with 1 tsp of each seasoning.

In a large pan sauté sliced peppers with 2 tbsp olive.

Add diced and crushed tomatoes to pan with peppers, season with 1 tsp of each seasoning. 

Once heated all the way, Add cooked ground turkey and stir to combine. 

Serve over cauliflower rice

NOTES:

We cooked our ground turkey butter meats style! In the crockpot with 1 stick of butter and seasoning for 6 hours on low.

I added some of the liquid butter to the cauliflower rice. 

You can use any protein, ground beef, pork, sausage, ground chicken or whatever you have!